{"id":781,"date":"2023-11-29T08:53:10","date_gmt":"2023-11-29T08:53:10","guid":{"rendered":"https:\/\/romasyoga.lt\/?page_id=781"},"modified":"2024-02-18T17:40:26","modified_gmt":"2024-02-18T17:40:26","slug":"rytojoga","status":"publish","type":"page","link":"https:\/\/romasyoga.lt\/index.php\/rytojoga\/","title":{"rendered":"Ryto Joga"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-cf247fd stk-block-background stk--has-background-overlay\" data-block-id=\"cf247fd\"><style>.stk-cf247fd{background-color:var(u002du002dpaletteColor4,#000000) !important;background-image:url(https:\/\/romasyoga.lt\/wp-content\/uploads\/2023\/11\/DSC08816.jpg) !important;background-position:top center !important;padding-top:310px !important;padding-right:35px !important;padding-bottom:180px !important;padding-left:35px !important;margin-bottom:0px !important}.stk-cf247fd:before{background-color:var(u002du002dpaletteColor4,#000000) !important;opacity:0 !important}@media screen and (max-width:1023px){.stk-cf247fd{padding-top:210px !important;padding-bottom:140px !important}}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-content-align stk-cf247fd-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-1d93b9f\" data-v=\"4\" data-block-id=\"1d93b9f\"><style>.stk-1d93b9f-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-1d93b9f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-1d93b9f-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-436ce8b\" id=\"ryto-joga\" data-block-id=\"436ce8b\"><style>.stk-436ce8b{margin-bottom:20px !important}.stk-436ce8b .stk-block-heading__text{font-size:70px !important;color:var(u002du002dpaletteColor8,#ffffff) !important;line-height:1em !important;font-weight:800 !important}@media screen and (max-width:1023px){.stk-436ce8b .stk-block-heading__text{font-size:50px !important}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-palette-color-8-color\">Ryto Joga<\/h2><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-6090630\" data-block-id=\"6090630\"><style>.stk-6090630{height:29px !important}@media screen and (max-width:1023px){.stk-6090630{height:90px !important}}@media screen and (max-width:767px){.stk-6090630{height:30px !important}}<\/style><\/div>\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-b53b987\" data-block-id=\"b53b987\"><style>.stk-b53b987{height:38px !important}@media screen and (max-width:1023px){.stk-b53b987{height:100px !important}}@media screen and (max-width:767px){.stk-b53b987{height:0px !important}}<\/style><\/div>\n\n\n\n<p class=\"has-palette-color-8-color has-palette-color-3-background-color has-text-color has-background has-medium-font-size\">Ryto joga \u2013 tai puikus b\u016bdas prad\u0117ti dien\u0105: pasikrauti energija, pagerinti nuotaik\u0105 ir nustatyti teigiam\u0105 dienos ton\u0105. \u0160i praktika apima \u012fvairius k\u016bno tempimo, kv\u0117pavimo ir meditacijos pratimus, kurie padeda atsikratyti rytinio s\u0105stingio, skatina kraujotak\u0105 ir gerina lankstum\u0105. Ryto Joga pritaikyta bet kokiam am\u017eiui ir fiziniam pasirengimui.<\/p>\n\n\n\n<p class=\"has-palette-color-8-color has-palette-color-3-background-color has-text-color has-background has-medium-font-size\">Praktikuojant Ryto Jog\u0105, d\u0117mesys skiriamas Saul\u0117s Pasveikinimams \u2013 serijai dinami\u0161k\u0173 poz\u0173, kurios puikiai tinka k\u016bnui ir energijai pa\u017eadinti. Taip pat &#8211; kv\u0117pavimo pratimams, kurie padeda susikoncentruoti, nusiraminti ir paruo\u0161ti prot\u0105 dienos u\u017eduotims. Ryto Jogos praktika taip pat padeda suma\u017einti stres\u0105, pagerina miego kokyb\u0119 ir skatina sveikesnius gyvenimo b\u016bdo pasirinkimus.<\/p>\n\n\n\n<p class=\"has-white-color has-palette-color-3-background-color has-text-color has-background has-medium-font-size\">Prad\u0117dami dien\u0105 su Joga, \u012fsileid\u017eiate \u012f savo gyvenim\u0105 s\u0105moningumo ir d\u0117mesingumo praktik\u0105, kuri ne tik teigiamai veikia fizin\u0119 sveikat\u0105, bet ir padeda sukurti emocin\u0119 pusiausvyr\u0105 ir dvasin\u0119 gerov\u0119. Ryto Jogos praktika \u2013 tai ne tik fizin\u0117s mank\u0161tos r\u016b\u0161is, tai b\u016bdas priimti kiekvien\u0105 nauj\u0105 dien\u0105 su atvirumu, d\u017eiaugsmu ir d\u0117kingumu.<\/p>\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-746b086\" data-block-id=\"746b086\"><style>.stk-746b086{height:130px !important}@media screen and (max-width:1023px){.stk-746b086{height:90px !important}}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ryto Joga Ryto joga \u2013 tai puikus b\u016bdas prad\u0117ti dien\u0105: pasikrauti energija, pagerinti nuotaik\u0105 ir nustatyti teigiam\u0105 dienos ton\u0105. \u0160i praktika apima \u012fvairius k\u016bno tempimo, kv\u0117pavimo ir meditacijos pratimus, kurie padeda atsikratyti rytinio s\u0105stingio, skatina kraujotak\u0105 ir gerina lankstum\u0105. Ryto Joga pritaikyta bet kokiam am\u017eiui ir fiziniam pasirengimui. Praktikuojant Ryto Jog\u0105, d\u0117mesys skiriamas Saul\u0117s Pasveikinimams [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"blocksy_meta":{"page_title_panel":"","has_hero_section":"disabled","ad325afbbb787ae7bf99ddf317024bd4":"","hero_section":"type-1","hero_elements":[{"id":"custom_title","enabled":true,"heading_tag":"h1","title":"Home"},{"id":"custom_description","enabled":true,"description_visibility":{"desktop":true,"tablet":true,"mobile":false}},{"id":"custom_meta","enabled":false,"meta_elements":[{"id":"author","enabled":true,"label":"By","has_author_avatar":"yes","avatar_size":25},{"id":"post_date","enabled":true,"label":"On","date_format_source":"default","date_format":"M j, Y"},{"id":"updated_date","enabled":false,"label":"On","date_format_source":"default","date_format":"M j, 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ir meditacijos pratimus, kurie padeda atsikratyti rytinio s\u0105stingio, skatina kraujotak\u0105 ir gerina lankstum\u0105. Ryto Joga pritaikyta bet kokiam am\u017eiui ir fiziniam pasirengimui. Praktikuojant Ryto Jog\u0105, d\u0117mesys skiriamas Saul\u0117s Pasveikinimams \u2013 serijai dinami\u0161k\u0173 poz\u0173, kurios puikiai tinka k\u016bnui ir energijai pa\u017eadinti. Taip pat &#8211; kv\u0117pavimo pratimams, kurie padeda susikoncentruoti, nusiraminti ir paruo\u0161ti prot\u0105 dienos u\u017eduotims. Ryto Jogos praktika taip pat padeda suma\u017einti stres\u0105, pagerina miego kokyb\u0119 ir skatina sveikesnius gyvenimo b\u016bdo pasirinkimus. Prad\u0117dami dien\u0105 su&hellip;<\/p>\n","category_list":"","author_info":{"name":"romasbleda","url":"https:\/\/romasyoga.lt\/index.php\/author\/romasbleda\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/romasyoga.lt\/index.php\/wp-json\/wp\/v2\/pages\/781"}],"collection":[{"href":"https:\/\/romasyoga.lt\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/romasyoga.lt\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/romasyoga.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/romasyoga.lt\/index.php\/wp-json\/wp\/v2\/comments?post=781"}],"version-history":[{"count":4,"href":"https:\/\/romasyoga.lt\/index.php\/wp-json\/wp\/v2\/pages\/781\/revisions"}],"predecessor-version":[{"id":832,"href":"https:\/\/romasyoga.lt\/index.php\/wp-json\/wp\/v2\/pages\/781\/revisions\/832"}],"wp:attachment":[{"href":"https:\/\/romasyoga.lt\/index.php\/wp-json\/wp\/v2\/media?parent=781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}