{"id":812,"date":"2024-02-18T16:04:28","date_gmt":"2024-02-18T16:04:28","guid":{"rendered":"https:\/\/romasyoga.lt\/?page_id=812"},"modified":"2024-02-18T17:46:10","modified_gmt":"2024-02-18T17:46:10","slug":"yin-joga","status":"publish","type":"page","link":"https:\/\/romasyoga.lt\/index.php\/yin-joga\/","title":{"rendered":"Yin Joga"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-cf247fd stk-block-background stk--has-background-overlay\" data-block-id=\"cf247fd\"><style>.stk-cf247fd{background-color:var(u002du002dpaletteColor4,#000000) !important;background-image:url(https:\/\/romasyoga.lt\/wp-content\/uploads\/2023\/11\/DSC08816.jpg) !important;background-position:top center !important;padding-top:310px !important;padding-right:35px !important;padding-bottom:180px !important;padding-left:35px !important;margin-bottom:0px !important}.stk-cf247fd:before{background-color:var(u002du002dpaletteColor4,#000000) !important;opacity:0 !important}@media screen and (max-width:1023px){.stk-cf247fd{padding-top:210px !important;padding-bottom:140px !important}}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-content-align stk-cf247fd-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-1d93b9f\" data-v=\"4\" data-block-id=\"1d93b9f\"><style>.stk-1d93b9f-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-1d93b9f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-1d93b9f-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-436ce8b\" id=\"yin-joga\" data-block-id=\"436ce8b\"><style>.stk-436ce8b{margin-bottom:20px !important}.stk-436ce8b .stk-block-heading__text{font-size:70px !important;color:var(u002du002dpaletteColor8,#ffffff) !important;line-height:1em !important;font-weight:800 !important}@media screen and (max-width:1023px){.stk-436ce8b .stk-block-heading__text{font-size:50px !important}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-palette-color-8-color\">Yin Joga<\/h2><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-6090630\" data-block-id=\"6090630\"><style>.stk-6090630{height:29px !important}@media screen and (max-width:1023px){.stk-6090630{height:90px !important}}@media screen and (max-width:767px){.stk-6090630{height:30px !important}}<\/style><\/div>\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-b53b987\" data-block-id=\"b53b987\"><style>.stk-b53b987{height:38px !important}@media screen and (max-width:1023px){.stk-b53b987{height:100px !important}}@media screen and (max-width:767px){.stk-b53b987{height:0px !important}}<\/style><\/div>\n\n\n\n<p class=\"has-palette-color-8-color has-palette-color-3-background-color has-text-color has-background has-medium-font-size\">Yin Joga yra l\u0117ta, meditacin\u0117 jogos forma, kuri pasi\u017eymi giliomis, ilgai i\u0161laikomomis jogos pozomis, skirtomis rai\u0161\u010diams, sausgysl\u0117ms ir jungiamajam audiniui atpalaiduodi ir stiprinti. \u0160i praktika skiriasi nuo dinami\u0161k\u0173 jogos stili\u0173, nes pozos i\u0161laikomos ilg\u0105 laik\u0105 \u2013 paprastai nuo penki\u0173 iki penkiolikos minu\u010di\u0173 \u2013 leid\u017eiant k\u016bnui palaipsniui atsipalaiduoti ir leisti nat\u016braliai gilinti pratim\u0105.<\/p>\n\n\n\n<p class=\"has-palette-color-8-color has-palette-color-3-background-color has-text-color has-background has-medium-font-size\">Yin joga yra puikus b\u016bdas gerinti lankstum\u0105, ma\u017eina streso ir \u012ftampos lyg\u012f, skatina gilesn\u012f ir s\u0105moningesn\u012f kv\u0117pavim\u0105. \u0160i praktika skatina vidin\u0119 ramyb\u0119 ir padeda stiprinti s\u0105moningum\u0105 ir skatina emocin\u0119 pusiausvyr\u0105.<\/p>\n\n\n\n<p class=\"has-palette-color-8-color has-palette-color-3-background-color has-text-color has-background has-medium-font-size\">Yin joga yra tinkama visoms am\u017eiaus grup\u0117ms ir fizinio pasirengimo lygiams, nes kiekvienas pratimas gali b\u016bti pritaikytas individualiems poreikiams. Tai yra puikus pasirinkimas tiems, kurie ie\u0161ko atpalaiduojan\u010dios praktikos, nori pagerinti savo lankstum\u0105 ar tiesiog nori rasti ramyb\u0119 ir atsipalaidavim\u0105 sud\u0117tingame ir greitame \u0161iuolaikiniame gyvenime. Yin joga yra ne tik fizin\u0117s, bet ir dvasin\u0117s gerov\u0117s \u0161altinis, suteikiantis gilesn\u012f sav\u0119s pa\u017einim\u0105 ir vidin\u0119 harmonij\u0105.<\/p>\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-746b086\" data-block-id=\"746b086\"><style>.stk-746b086{height:130px !important}@media screen and (max-width:1023px){.stk-746b086{height:90px !important}}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yin Joga Yin Joga yra l\u0117ta, meditacin\u0117 jogos forma, kuri pasi\u017eymi giliomis, ilgai i\u0161laikomomis jogos pozomis, skirtomis rai\u0161\u010diams, sausgysl\u0117ms ir jungiamajam audiniui atpalaiduodi ir stiprinti. \u0160i praktika skiriasi nuo dinami\u0161k\u0173 jogos stili\u0173, nes pozos i\u0161laikomos ilg\u0105 laik\u0105 \u2013 paprastai nuo penki\u0173 iki penkiolikos minu\u010di\u0173 \u2013 leid\u017eiant k\u016bnui palaipsniui atsipalaiduoti ir leisti nat\u016braliai gilinti pratim\u0105. Yin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"blocksy_meta":{"page_title_panel":"","has_hero_section":"disabled","ad325afbbb787ae7bf99ddf317024bd4":"","hero_section":"type-1","hero_elements":[{"id":"custom_title","enabled":true,"heading_tag":"h1","title":"Home"},{"id":"custom_description","enabled":true,"description_visibility":{"desktop":true,"tablet":true,"mobile":false}},{"id":"custom_meta","enabled":false,"meta_elements":[{"id":"author","enabled":true,"label":"By","has_author_avatar":"yes","avatar_size":25},{"id":"post_date","enabled":true,"label":"On","date_format_source":"default","date_format":"M j, Y"},{"id":"updated_date","enabled":false,"label":"On","date_format_source":"default","date_format":"M j, 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\u0160i praktika skiriasi nuo dinami\u0161k\u0173 jogos stili\u0173, nes pozos i\u0161laikomos ilg\u0105 laik\u0105 \u2013 paprastai nuo penki\u0173 iki penkiolikos minu\u010di\u0173 \u2013 leid\u017eiant k\u016bnui palaipsniui atsipalaiduoti ir leisti nat\u016braliai gilinti pratim\u0105. Yin joga yra puikus b\u016bdas gerinti lankstum\u0105, ma\u017eina streso ir \u012ftampos lyg\u012f, skatina gilesn\u012f ir s\u0105moningesn\u012f kv\u0117pavim\u0105. \u0160i praktika skatina vidin\u0119 ramyb\u0119 ir padeda stiprinti s\u0105moningum\u0105 ir skatina emocin\u0119 pusiausvyr\u0105. Yin joga yra tinkama visoms am\u017eiaus grup\u0117ms ir fizinio pasirengimo lygiams, nes kiekvienas pratimas gali b\u016bti&hellip;<\/p>\n","category_list":"","author_info":{"name":"romasbleda","url":"https:\/\/romasyoga.lt\/index.php\/author\/romasbleda\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/romasyoga.lt\/index.php\/wp-json\/wp\/v2\/pages\/812"}],"collection":[{"href":"https:\/\/romasyoga.lt\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/romasyoga.lt\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/romasyoga.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/romasyoga.lt\/index.php\/wp-json\/wp\/v2\/comments?post=812"}],"version-history":[{"count":3,"href":"https:\/\/romasyoga.lt\/index.php\/wp-json\/wp\/v2\/pages\/812\/revisions"}],"predecessor-version":[{"id":834,"href":"https:\/\/romasyoga.lt\/index.php\/wp-json\/wp\/v2\/pages\/812\/revisions\/834"}],"wp:attachment":[{"href":"https:\/\/romasyoga.lt\/index.php\/wp-json\/wp\/v2\/media?parent=812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}